If you haven’t tried out ballet barre classes (or if you have and you love them), I have a great deal for you! Bar Fitness right off the 101 and Via de Ventura wants to give you a TOTALLY FREE week of classes just for mentioning “Alicia”!
Check out a 5-star review of the place from Lauren (Yelp):
“Barfitness is AMAZING. It’s location is slightly hidden away… if you go north down 90th street, pass the stop sign and turn in to the first shopping center parking lot on the right side of the street, it’s a little farther down north in unit #8. The studio is upstairs in a HUGE beautiful, clean, and bright room with lots of large open windows and views of Camelback Mountain.
The owner of the studio is the best their is and puts a whole new spin on barre classes. She uses many of the same techniques as Daily Method and Pure Barre, however, she adds in what she likes to call “bursts” which are quick segments of cardio to get your heart rate up and your blood flowing. This studio is also very different from others because they teach and correct you on how to perform the moves in perfect form so your strengthening your muscles the right way and getting the most out of your workout. This studio give lots of feedback and help from the instructors and is very personal, which I like!
If you are new to barre classes I would recommend going to one of Linda’s (the owner) classes because she is the best at correcting form and you get a good idea of what her studio’s bar classes are all about. If you are more advanced go to Jeanie’s class, I GUARANTEE she will kick your butt and leave your muscles shaking like jello after class… love it!
I definitely recommend Barfitness to anyone new to the barre classes or experienced barre class groupies looking to take their workout to the next level. This studio offers beginning classes and much harder mixed level classes then most studios. Try this studio out and trust me you will see the results… quickly! :)”
Click here for more information about the place and for directions.
Enjoy your free week!
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